What is a Regenerative Mountain Retreat?
- info7285373
- Jul 7
- 2 min read
At Brookwood House, we do not take that phrase lightly. Retreat does not imply running away; it is meant as a way to move forward, refreshed in health and mind. The Regenerative piece of this puzzle is to provide space to allow the inner spirit of guests hoping for inspiration or quiet to restore themselves to a better state of being.
The idyllic setting of this property is designed to support the interaction with nature on any level desired. Each individual who stays here obviously enters from their own unique daily life, and the beauty of it is that there is something here to meet the wide swath of expectations and needs of guests. Yes, we have amenities, but don't discount the giant window to the beauty of the unspoiled world at your door. Unplug, and choose your own path forward.
Mornings, for instance- is this your one chance to sleep in, roll out to the patio with a cup of coffee and a book at your leisure? Or, is getting up with the dawn, listening to the birds out by the brook, and stretching out with your Yoga mat the way to start your best day? There are enough spaces available for each person in your group to navigate their ideal beginning.
Each day is what you make of it. Perhaps you have a journal you mean to write in more frequently, or you haven't swung in a hammock for years. Take a moment, and give yourself permission to slow down. Even if your main motivation is making memories with your group that last a lifetime, you will contribute more when you are the very best version of yourself.
Take a breath, observe and absorb. Listening to the water babbling, watching the schools of fish circling, seeing the herons swooping through... a natural blood pressure adjustment is yours for the taking. We truly hope you leave rejuvenated, and relaxed.
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